June 2014 Schedule

Hi Ladies,

We awarded our scholarship this month, had the first fundraiser of the year, had some races, some track workouts and hill workouts. The list is never ending! I appreciate every one that has helped me out.

Also, we may have a book club but are still debating on dates. As soon as I have it confirmed I will post…

June Schedule –

Sunday June 1^st, 2014 – We will not have a group run on Sunday … Kim and Laura are running 8 miles on Saturday. If you would like to join them please contact Laura … laurakopal@gmail.com

Tuesday June 3^rd, 2014 – 5:30 pm – Oberon Middle School – Track practice.

Sunday June 8^th, 2014 – 7:00 am meet at Anderson Park at 44^th and Field (the very south parking lot) – We will run the Clear Creek Trail – there are 10 miles scheduled. I will put an aide station at Youngfield. After the run we will have a Yoga cool down session with a trained Yoga instructor.

Tuesday June 10^th, 2014 – 5:30 pm – Oberon Middle School – Track practice.

Thursday June 12^th, 2014 – 7:30 pm – Hill Repeats. We will use the ‘triple ripple’ hill on 71^st and Pierson St. Park on 71^st Place (there is a turn off of 72^nd just east of the Quail light). Hopefully we can avoid some of the traffic by running on a side street.

Sunday June 15^th, 2014 – 7:00 am – Meet at Starbucks on 64^th and Ward. Mary will lead a run at Green Mountain… You will carpool to the parking lot at 15900 W Alameda Parkway – Forsberg Park …

Tuesday June 17^th, 2014 – 5:30 pm – Track practice Oberon Middle School

Wednesday June 18^th, 2014 – 6:30 pm – Happy Hour fundraiser at Buffalo Wild Wings on 80^th and Carr. Lani has set up for us to get a percentage of sales at Buffalo Wild Wings the third Wednesday of every month. We will also receive credit if your family and friends go, just mention the Arvada Running Club. If you have questions please contact Lani (laniarcher@gmail.com) or I … (ltkrapes@msn.com)

Saturday June 21st – 7:00 am – They will be running 12 miles at Lookout Mountain. Please contact Angela for more details.  horvat14@comcast.net

Tuesday June 24^th, 2014 – 5:30 pm – Track practice Oberon Middle School

Thursday June 26^th, 2014 – 7:30 pm – Hill Repeats. We will use the ‘triple ripple’ hill again parking on 71^st Ave.

Saturday June 28^th, 2014 – Slacker race – carpool anyone?

Sunday June 29^th, 2014 –7:00 am – Meet at the dog park at 64^th and West of Virgil … We will run the Fairmont trail … Please let me know if you can do an aide station … ltkrapes@msn.com