May Schedule

Hi Ladies,

So I hope it is alright … I tried to fit in all the trails we like to run this month which will mean we will be traveling a bit to get to them …

The book for this Session is Terry Fox ‘His Story’ the revised edition. I have heard that the library does not have it, but I believe Amazon has it fairly inexpensive.

We will have a fundraiser this month for the Scholarship fund … please attend if you can, and encourage your friends and family.

We also had 3 applications submitted for the scholarship for this year. I have them with me all the time so we can vote on how we should distribute the funds. Please remind me when you see me so we can get the money given out before the end of the month. We have the option of giving all of the funds to one girl or split it between 2 of them or all 3 of them.  I will keep everyone updated as to when we will have the girls join us to give the money out.

May Schedule

Thursday May 1^st, 2014 – 7:30 pm – Hill Repeat Workout on Ward Hill … We will meet at the bottom of the hill on 70^th Ave on the West side of Ward – this is a quick workout!

Sunday May 4^th, 2014 – 8:00 am – Meet at the dog park on 64^th and West of Virgil and we will run the Fairmont Trail ... We can run the whole trail for 8 miles … I would like a volunteer to do the aide station, there was a conversation about moving that down the trail a little ways so if someone can help with figuring that out I would appreciate it!

May 4^th – The Women’s Classic in Westminster for anyone who would like to race this day.

Tuesday May 6^th, 2014 – 5:30 pm – Meet at Oberon Track for a fabulous speed workout.

Sunday May 11^th, 2014 – 7:00 am – Meet at Starbucks on 64^th and Ward, we will carpool to Angela’s house and run Lookout Mountain.

Tuesday May 13^th, 2014 – 5:30 pm – Meet at Oberon Track for a track workout.

Thursday May 15^th, 2014 – 6:30 pm – Meet at the bottom of Ward Hill on 70^th Ave for a Hill Repeat Workout.

Sunday May 18^th, 2014 – 7:00 am – Meet at Starbucks at 64^th and Ward and we will carpool to Matthew Winters and run those trails… hopefully the snow has melted ;).

Tuesday May 20^th, 2014 – 5:30 pm – Meet at Oberon Track for another speed session.

Wednesday May 21^st, 2014 – 5:30 pm – We will meet at 5:30 pm at Buffalo Wild Wings on 80^th and Carr and go for a run and then have ‘happy hour.’ If you would rather not run and just meet us for drinks you are welcome to do that. If you cannot make it for the run or ‘happy hour’  you can go and eat there anytime that day and just mention you are with “Arvada Running Club” and 15% of your check, including alcohol will be donated to our scholarship fund. Please encourage your family and friends to go eat also. The more people that show up, the more we will have for the fundraiser.

Sunday May 25^th, 2014 – 7:00  am – Meet at Starbucks at 64^th and Ward and we will carpool to Elk Meadow and run the trails…

Monday May 26^th, 2014 – Bolder Boulder race – Do we want to carpool?    

Tuesday May 27^th, 2014 – 5:30 pm Oberon Track for another track workout….

Thursday May 29^th, 2014 – 6:30 pm – Meet at the bottom of the Ward Hill for another Hill repeat session.

Sunday June 1^st, 2014 – 7:00 am – We will run the Clear Creek trail … We will meet at the park on 44^th and Field (all the way to the south part of the parking lot). If someone would volunteer to do the aide station at Youngfield I would really appreciate it. ltkrapes@msn.com