Sunday, December 29, 2013

January Post


January Schedule

As we begin the New Year some of us go in with new goals and resolutions, some of us just try to stay in shape, some of us hope to try new races or distances and yet others are ready for a few rest days before tackling the year. If you have specific goals that you would like the club to help out with, let me know so I can incorporate those type of runs into our schedule. If you want to focus on new distances, let me know so we can help.

Our book for this session is Mile Markers, 26.2 Reasons why Women Run by Kristen Armstrong. We will meet about the book in February. Cindy Sutton has offered to host the meeting.

January 1st 2014 – Resolution 5k in Olde town Arvada. The run starts at 10 am. You can sign up the day of the race. If you need more information please let me know.  

January 5th 2014 – 8:00 am – meet at Goddard School at 87th and Indiana. Mary will lead the run and provide the aide station at the top of Candelas.

January 12th 2014 – 8:00 am – meet at the Standley Lake parking lot at 100th and Owens St.  Stacy will lead the run and provide the aide station. She has 4, 5 6 and 8 mile options for the run.

January 19th 2014 –7:45 am – meet at Starbucks at 64th and Ward – We will carpool to run at Matthew Winters on I-70 and Morrison. If the trail is muddy then we will run at Red Rocks on the roads.

January 23rd 2014 – 6:30 pm – we will have a meeting at my house (8840 W 80th Dr) to discuss what races we would like to focus on for the next year, the fundraising we would like to do, the shirts that Lesley and Rosa are working on and more. If you would like to be a part of the decision making please join us. If you have other topics you would like to discuss please let me know. ltkrapes@msn.com

January 26th 2014 – Yeti Chase in Lakewood – Race starts at 10:00 am – Registration for this event closes on January 24th. There is no race day registration. There is both a 5k and 10k option.  We can also have a group run on this day but I will need someone to lead as I’m signed up for the race. Please contact me if you would like to lead, you can pick the place to run. ltkrapes@msn.com

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