Tuesday, February 25, 2014

March Schedule


In my opinion, we have had a great winter of running. While some of them have been slippery and icy we have survived and been rewarded with amazing views and great adventures.

Jo Ann has offered to host the next book club and has also picked a book. We will decide soon when the meeting will be, but the book is “Terry Fox, His Story…The revised version” for those of us looking for our next book to read.

I’m working with my sister (Amanda) who is going to be a certified Yoga instructor next month on a day when she would be able to come do a yoga session after one of our runs. I will keep it to one where we park at a place with a nice grassy field and preferably when the weather is good (like no wet snowy grass). She is working on getting volunteer hours and there was interest at the last group run. I’ll keep you posted as to what I find out.

 
Our Tuesday and Thursday workouts won’t start until April…we will keep you posted.

March Schedule

Sunday March 2nd, 2014 – Fairmont Trail – meet at the dog park at 64th and west of Virgil at 8:00 am and we will run the Fairmont trail (obviously weather pending). I will need someone to do the aide station at the fire station please. Please let me know if you can ltkrapes@msn.com. We will do 6 miles … unless you want a different distance.

Sunday March 2nd, 2014 – That Dam Run ½ and 5K in Cherry Creek.

Sunday March 9th, 2014 – Hogback run – meet at Starbucks at 64th and Ward at 7:30am and we will drive to Forsberg Park (15900 W Alameda Parkway). There are 6 miles scheduled and Mary has plenty of paths available and will also provide an aide station.

 Sunday March 16th, 2014 – Ralston Creek – Meet at the Arvada Tennis Courts at 64th and Miller at 8:00 am and we will run the Ralston Creek Trail. It be great if someone could put an aide station at Elderidge which is about 3 miles out. Please let me know if you are available ltkrapes@msn.com. I may also need someone to lead this run, but I will keep you posted.

Saturday March 22, 2014 – Spring Fling 5k, 10k and ½ marathon – This race is at the Arvada Reservoir…

Sunday March 23rd, 2014 – Arvada Reservoir -- We will meet at the Dog park on 64th and just west of Virgil Way at 8:00 am and run around the Reservoir. Had to change this run because of the construction around Standley Lake. I still need someone to put an aide station by the trash can on Virgil Way. Let me know if you are able to do this. Ltkrapes@msn.com
Sunday March 30th, 2014 – Lookout Mountain – Meet at Starbucks at 64th and Ward at 7:30 am and we will carpool to Angela Horvat’s house to run the beautiful rolling hills in the foothills.